There are many kinds of cooking oil, and what kind of cooking oil is best for us to eat? We first take a look at this how to made from coconut oil, coconut oil is a coconut crush after baking steamed milk grease, is Lord of the tropical residents to edible oil, is widely used in food, medicine, processing and manufacturing industry. The number of fruit trees per plant can reach up to 100. Fresh coconuts are removed and exposed in the sun, before they can be shipped for oil. Saturated fatty acid content in coconut oil is as high as 90%, and saturated fatty acid ingredient is that 65% of MCFA chain fatty acids, so the food Not only won't cause vascular obstruction with coconut oil, can promote fat instead to the transformation of the energy. Coconut oil is highly saturated oil, in the process of cooking, it is not easy to be oxidized or produce from the base, at the same time because of containing saturated fatty acids, so its storage life can be up to two years. So it is also thought to be the best edible and healthiest cooking oil. Coconut is grown in the south, and in our north is called the most healthy cooking oil is a peanut oil, is also our most often seen in cooking oil, but whatever the cooking oil we all can't eat all this oil, vegetable oil sample to eat, we all want to change, because only in this way can we more health if need coconut oil as the north of us we can buy the raw material, to buy oil press our own squeeze at home, so we need more knowledge of oil mill, then I suggest you if you need to purchase a family of oil press can go to the chi feng machinery factory, where it will not only make someone to explain the use of the oil press you, but also pick you choose the right oil mill, and training some family life little common sense. Finally, let's talk about the use of coconut oil.
How to eat:
Coconut oil has high thermal stability and is widely used in cooking and can also be used for frying food. Many south Asian curry dishes are cooked in coconut oil. Hydrogenated or partially hydrogenated coconut oil is commonly used in fast food, especially for popcorn.
